1 Delicious Chinese Eggplant with Garlic Sauce

1 Delicious Chinese Eggplant with Garlic Sauce pinit View Gallery 1 photo

1 delicious Chinese eggplant with garlic sauce.
Craving a quick and flavorful vegetarian meal? Look no further than Chinese Eggplant with Garlic Sauce! Juicy eggplant slices are smothered in a fragrant garlic sauce, offering a delightful interplay of textures and tastes. Each mouthful is an explosion of savory umami balanced by a touch of sweetness. This easy dish is sure to become a weeknight staple.

1 Delicious Chinese Eggplant with Garlic Sauce

Prep Time 10 mins Cook Time 15 mins Total Time 25 mins
Servings: 6 Calories: 187

Description

1 Delicious Chinese Eggplant with Garlic Sauce.
Craving a quick and flavorful vegetarian meal that's anything but boring? Look no further than Chinese Eggplant with Garlic Sauce! This dish is a textural adventure, with melt-in-your-mouth eggplant slices bathed in a rich and savory garlic sauce. It's a symphony of taste that will tantalize your palate.

The star of the show? Silky, tender eggplant. Sliced thin, it cooks up quickly, becoming the perfect canvas for the flavorful sauce. The sauce itself has a delightful melody of savory and aromatic notes. Soy sauce and a touch of dark soy sauce create a deep umami base, while fragrant garlic adds a punch. A hint of sweetness and a touch of acidity from rice vinegar round out the flavors, and a finishing drizzle of toasted sesame oil adds a nutty aroma.

But the beauty of this dish lies in its versatility. Feeling adventurous? Spice it up with red pepper flakes or chilies. Want to add some protein? Stir-fry cooked ground meat or crumbled tofu with the eggplant. Don't like eggplant? Explore other vegetables like zucchini, bell peppers, or broccoli. You can even customize the sauce with different broths or a splash of Shaoxing wine for a deeper flavor.

In minutes, you can have a delicious and healthy meal on the table. Simply prep the eggplant by salting it to remove excess moisture, then cook it until tender and golden brown. While the eggplant cooks, whisk together the simple sauce ingredients. Combine the sauce with the cooked eggplant, simmer briefly to thicken, and finish with a touch of sesame oil and fresh scallions or cilantro.

This dish isn't just about flavor; it's packed with benefits. Eggplant is low in calories and a good source of fiber and antioxidants. Plus, it's quick, easy, and vegetarian (and easily adaptable to vegan). So ditch the complicated recipes and embrace the simplicity and deliciousness of Chinese Eggplant with Garlic Sauce!

Ingredients

Instructions

  1. Get the Eggplant Going: Heat up oil in a large skillet on high heat.

  1. Toss in the eggplant and stir-fry for about 4 minutes until it becomes soft.

  1. Add water, garlic powder, and red pepper flakes to the pan and stir it all together.

  1. Cover it with a lid and simmer until the water gets absorbed.

  1. While the eggplant simmers, grab a small bowl and mix together the soy sauce, oyster sauce, sugar, and cornstarch.

  1. Make sure the sugar and cornstarch dissolve completely.

  1. Pour the prepared sauce into the pan with the cooked eggplant and stir well to coat everything evenly.

  1. Keep cooking until the sauce thickens up nicely.
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