1 delicious sheet-pan chicken fajita bowl.
Dinnertime blues got you down? Skip the takeout menus and whip up Sheet-Pan Chicken Fajita Bowls! This fuss-free fiesta in a bowl bursts with flavor. Tender, marinated chicken mingles with vibrantly roasted peppers and onions, all on a single sheet pan. Prep, toss, and bake—that’s it! In under 30 minutes, you’ll have a delicious and colorful meal ready to be customized with your favorite fajita toppings like guacamole, salsa, and sour cream.
1 Delicious Sheet-Pan Chicken Fajita Bowl
Description
1 Delicious Sheet-pan chicken fajita bowl.
Craving fajita flavors without the fuss? Sheet-Pan Chicken Fajita Bowls are your weeknight warriors! This colorful dish packs all the goodness of fajitas—tender chicken, vibrant peppers, and caramelized onions—onto a single sheet pan. With minimal prep and a quick roast, you'll have a delicious and customizable meal in under 30 minutes.
The magic lies in the simplicity:
Toss and Go: Just slice your chicken and veggies, coat them in a flavorful marinade (optional), and let the oven do the work. There is no need for multiple pots and pans!
Flavorful Chicken: Marinated chicken in a blend of chili powder, cumin, and paprika emerges juicy and bursting with taste.
Sweet and Tender Veggies: Bell peppers and onions roast alongside the chicken, becoming beautifully tender and caramelized for a touch of sweetness.
But the fiesta doesn't stop there! The customizable marinade allows you to create your perfect flavor profile.
Savory Base: Chili powder and cumin provide a warm, earthy foundation.
Smoky Hint: A sprinkle of smoked paprika adds a touch of smokiness, reminiscent of classic fajitas.
Zesty Brightness: Lime or orange juice balances the savory notes with a burst of acidity.
Feeling Fiery? Add a pinch of cayenne pepper or red pepper flakes for a kick.
Want to make it your own? Here's how to personalize your Sheet-Pan Fajita Bowls:
Protein Power: Swap chicken for lean steak strips, shrimp, or tofu cubes.
Veggie Medley: Explore other colorful options like zucchini, mushrooms, or broccoli.
Marinade Twists: Experiment with different citrus juices or add a touch of honey or brown sugar for extra sweetness.
Gluten-Free Friendly: Use gluten-free tamari sauce in the marinade and choose gluten-free toppings.
Vegetarian Delight: Omit the chicken and add protein-rich beans like black beans or pinto beans for a vegetarian feast.
From prep to plate in minutes, here's a quick rundown of the cooking process:
1. Prep Party: Slice your chicken, peppers, and onions. Whisk together the marinade ingredients.
2. Marinate for More Flavor (Optional): Marinate the chicken for at least 30 minutes (or overnight) for extra deliciousness.
3. Toss and Roast: Toss the chicken and veggies with the marinade (or olive oil) and spread them on a sheet pan. Roast in a preheated oven for 20–25 minutes, or until the chicken is cooked through and the veggies are tender-crisp.
4. Fiesta Time! Prepare your favorite fajita toppings, like shredded cheese, sliced avocado, salsa, sour cream, chopped cilantro, and fluffy rice.
5. Assemble and Enjoy: Divide the roasted ingredients into bowls, add your desired toppings, and savor your own personal fajita fiesta!
Sheet-Pan Chicken Fajita Bowls are more than just tasty; they offer hidden benefits:
Quick and Easy: Perfect for busy weeknights, this dish comes together in under 30 minutes.
One-Pan Wonder: Cleanup is a breeze with just one sheet pan to wash.
Healthy and Nutritious: Lean protein, colorful vegetables, and customization options make this a well-balanced meal.
Dietary Friendly: Easily adapt this dish to be gluten-free and vegetarian.
So ditch the complicated recipes and embrace the ease and flavor of Sheet-Pan Chicken Fajita Bowls! This vibrant dish offers endless customization possibilities and delivers a delicious meal in under 30 minutes.
Ingredients
Instructions
-
Get your oven nice and hot at 425°F (220°C) by preheating a large baking sheet inside.
-
In a big bowl, mix chili powder, cumin, a pinch of salt (½ tsp), garlic powder, paprika, and some black pepper.
-
Take out 1 teaspoon of this spice mix and set it aside for later.
-
Add 1 tablespoon of oil to the remaining spice mix in the bowl and whisk it together.
-
Toss the chicken, onion, and colorful bell peppers (red and green) in the large bowl with the spiced oil.
-
Make sure everything is evenly coated.
-
Take the hot pan out of the oven and give it a quick spray with cooking spray.
-
Spread the chicken and veggie mixture in a single layer on the pan.
-
Roast them for 15 minutes.
-
While the chicken roasts, grab another large bowl and toss together the kale, black beans, the remaining salt (¼ tsp), and 1 tablespoon of olive oil.
-
Take the pan out of the oven again and give the chicken and veggies a good stir.
-
Carefully spread the seasoned kale and black beans over the top.
-
Pop it back in the oven and roast for another 5-7 minutes, until the chicken is cooked through and the vegetables are tender.
-
In the meantime, grab the reserved spice mix (1 teaspoon) and whisk it together with some yogurt, lime juice, and a splash of water to make a delicious dressing.
-
Divide the roasted chicken, peppers, kale, and beans among 4 bowls.
-
Drizzle each bowl with the yogurt dressing, and enjoy this flavorful and healthy meal!
Note
Short on time? Slice your veggies the night before and store them covered in the fridge. This will save you precious minutes during your busy weeknight routine.
Planning for the future? Make the spice mixture (Step 1) up to 2 days in advance.
Just store it in an airtight container for easy access when it's time to cook.