1 Delicious Burkina Faso Chicken Thighs With Mashed Sweet Potato
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1 Delicious Burkina Faso Chicken Thighs With Mashed Sweet Potato

1 Delicious Burkina Faso Chicken Thighs with Mashed Sweet Potato. Savor the flavors of Burkina Faso with tender chicken thighs cooked in a creamy coconut peanut sauce, served alongside smooth mashed sweet potatoes for a delicious culinary experience.

1 Delicious Burkina Faso Chicken Thighs With Mashed Sweet Potato

1 Delicious Burkina Faso Chicken Thighs with Mashed Sweet Potato. Embark on a culinary voyage to Burkina Faso, where the essence of West African cuisine unfolds in a delectable dish featuring tender chicken thighs bathed in a creamy coconut peanut sauce, served alongside smooth mashed sweet potatoes. This culinary marvel embodies Burkina Faso’s culinary legacy, blending vibrant spices, fresh ingredients, and heartwarming flavors.

Known as the “Land of Honest Men,” Burkina Faso showcases a diverse culinary landscape shaped by cultural influences and abundant agricultural resources. Its fertile lands and bustling markets offer an array of fresh produce, fragrant spices, and hearty proteins that define its traditional fare.

Central to this gastronomic experience are succulent chicken thighs, marinated in a flavorful blend of ginger, chili, and spices, then simmered in a velvety coconut peanut sauce. This sauce, a staple in West African cooking, combines the richness of peanuts with the sweetness of coconut milk, enveloping each chicken piece in indulgent flavor.
Accompanying the savory chicken is a bed of creamy mashed sweet potatoes, sourced from local markets for their natural sweetness and smooth texture. Boiled to perfection and mashed, these sweet potatoes provide a comforting contrast to the robust flavors of the coconut peanut sauce.
In the kitchen, a harmonious interplay of aromas and textures takes center stage as the coconut peanut sauce simmers and the spices infuse the air. Each element of the dish contributes to a balanced blend of flavors, with tender chicken thighs and creamy sauce complemented by the sweetness of mashed sweet potatoes.
Beyond its culinary appeal, Burkina Faso Chicken Thighs with Mashed Sweet Potato embodies a celebration of culture, tradition, and community. In Burkina Faso, food is more than nourishment; it is a symbol of hospitality and togetherness, where shared meals strengthen bonds and create lasting memories.

This dish offers more than just a culinary experience; it is a sensory journey to the heart of West Africa, where food is a reflection of life’s richness and a celebration of connection. With its bold flavors and cultural heritage, Burkina Faso Chicken Thighs with Mashed Sweet Potato invites you to savor the essence of Burkina Faso’s culinary tradition.​

  • 4 chicken thighs, skinless and deboned
  • 4 tablespoons peanut butter
  • 1 tablespoon tomato puree
  • 1 cup coconut milk
  • 1 teaspoon fresh ginger, finely grated
  • 1 small hot chili, cut the long way
  • 1 lime juice of
  • 3 lbs. sweet potatoes, peeled and diced
  • Salt to taste
  1. In a lidded frying pan, sear the chicken thighs until golden, adding oil if needed.
  2. Once browned, introduce 1 cup of water, ginger, and chili, seasoning with salt.
  3. Bring to a boil, then simmer, covered, for 15 minutes.
  4. Meanwhile, boil sweet potatoes in salted water for 20 minutes until soft. After 15 minutes of chicken cooking, mix peanut butter and tomato paste in coconut milk.
  5. Add lime juice to the chicken, then pour in the coconut mixture.
  6. Simmer for 10 minutes, adjusting the sauce thickness and seasoning as desired. Drain and mash sweet potatoes with salt.
  7. Plate mashed sweet potatoes, place chicken around them, and serve with extra sauce.
  8. Enjoy your meal!
African, Main dish
Burkina Faso

AboutOluwaseun Oniyitan

I am Oluwaseun Oniyitan Food Blogger. Based in Nigeria, it embodies the fusion of creativity and culinary arts. Known as an author and writer, Oluwaseun pushes her traditional boundaries with her skills. But where Oluwaseun really shines is in the area of ​​food blogging. Driven by an insatiable passion for exploring new recipes, Oluwaseun embarked on a journey to share the joy of cooking with the world.

As a dedicated food blogger, Oluwaseun strives to simplify the dining experience for lovers around the world. Oluwaseun's blog serves as a culinary haven that caters to both beginners and experienced chefs through carefully crafted articles and easy-to-follow instructions. From traditional Nigerian dishes to flavors from around the world, Oluwaseun's recipes reflect a diverse tapestry of culinary influences, united by a shared love of food and community.

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